Food & Drink

Greek yogurt is everywhere. The yogurt cooler at the grocery store is quickly filling with this creamy treat, and ads featuring dreamboat John Stamos smiling over a cup of this dairy product are all over TV. Now there are even yogurt bars popping up around New York City, fueled by the popularity of Greek yogurt and all of the mix-in combinations.Read More »

That low-calorie cocktail is going to end your night early and derail your diet, so why are you ordering one? Getting a cocktail made with a diet soda is kind of like ordering a combo at a fast food restaurant with that same diet soda; it seems like it’s too little, too late when you consider all of the calories in the other ingredients (alcohol is surprisingly heavy on the calories!).Read More »

Grocery shopping is a big deal in our house. Although my daughter and I could easily walk to a nearby Safeway any time, and my husband works at the largest natural foods co-op in the U.S., we opt to save our shopping lists for his days off and shop for our food as a family. It has become a beloved family activity and tradition that we look forward to each week.Read More »

One of my favorite breakfast meals is quiche. Now, breakfast has a tendency to become redundant. You eat scrambled eggs, toast, pancakes, and so on…but it gets old, right? There’s only so much you can do with the daily staples.

So here is a meal that is both a little bit different but always tasty. The best part of it is you can make it the night before let it cool and reheat in the morning while your coffee is brewing!Read More »