Anytime is a good time to
start good habits, but the beginning of the year is the most popular.
It can be a nice tradition to begin each year with
new habits and routines.
One of the most popular New Year’s resolutions for most folks is to diet—or at least eat better—cutting things out or adding new things to their eating routine.
It’s been suggested that it’s easier to frame the change in a positive light and resolve to do something rather than resolve to not do something.
This can be a fun little trick to play on yourself, and it may increase your odds of sticking with new behavior.
Here is a list of 12 food ideas to add to your diet for 2012.
Some of them may be a bit exotic to some of you, so check out a detailed list complete with cooking ideas and recipes on dallasnews.com
Raw local honey
Homemade bone broth
Pistachios (in the shell)
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