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Your lifestyle, your quirk
We use Pinterest to find cool clothes, decorating ideas, yummy recipes – now use it to get your booty in gear and tone up for summer. There’s a plethora of fitness articles on Pinterest – honestly, to an overwhelming degree! – and I weeded through all the junk to find eight awesome pins that will inspire you and motivate you to finally drop those extra pounds and tighten up those extra inches just in time for bikini season.
Five Quick Fixes for Anything That Jiggles
Glamour magazine cuts to the chase with this helpful pin: They pointed out the five most common confidence-shattering problem areas for women and offer helpful suggestions and exercises to tone up those soft spots.
The Three-Day Detox Guide
Getting in shape is more than just hitting the gym. Just as your swapping couch-potato time for gym sessions, you must swap out your unhealthy eating habits for nutritious foods. Jump-start your weight-loss plan with a sensible and easy three-day detox.
The 4x4 Cardio-Strengths-Abs Workout
This workout is great for newcomers to exercise, and it’s a routine that can grow with you as you advance. With this, you’ll hit cardio, strength training and abs, and it’s broken down so it’s easy to follow and understand. Easily increase the difficulty as you get better.
Click a Body Part to See Target Workouts
This pin lead me to a great resource: a site that allows you to select workouts based on areas of your bod you want to tone. Hate your inner thighs? Click and you’ve got at-home workouts to target that flab. It’s that simple.
Let’s face it, ladies: We all have cellulite. We’re much more susceptible to those cottage cheese thighs than men, and sometimes no matter how thin you are, you can’t help but have dimpled skin. That doesn’t mean you should stop trying to get rid of it, though! This routine from celebrity trainer Tracy Anderson is a step in the cellulite-ridding right direction.
The workout of Britney Spears during her prime
Sure, Britney’s still hot, but no one can really match the body she danced with during the “Slave 4 U” days – and now you can (attempt) to get that prime, pre-Federline body with this workout. Supposedly it’s the very way Britney once used to get those infamous abs…long before her Starbucks and Cheetos habits kicked in.
16 dinners with 500 calories or less that you can make in 30 minutes
Remember, you need to eat healthy and cut calories to keep in shape! Eating better is much easier with this list of 16 dinners that have 500 calories or less. Plus, they’re all recipes you can whip up in your post-work haze in just 30 minutes!
Detailed guide with tips for getting perfect, streak-free Mystic Tan
If you can’t tone it, tan it. Just before you hit the beach or pool, indulge in a spray tan to help bring out your newly chiseled muscles – and help hide your remaining spots of flab. This is a systematic guide to Mystic spray tans with helpful tips and tricks that will keep spray-booth newbies streak-free!